The Plugged Duct Diaries
Sharing the best kept secrets of breastfeeding and motherhood
Plugged duct
noun
a condition where a milk duct gets blocked, causing discomfort in the breast and a lump to form.
Treatment options for a plugged duct
There are a few things you can take when you’re suffering from a plugged duct. What you can take will depend on the severity of your symptoms. I’ve taken different types of medication during by bought with blocked ducts including: 1) lecithin 2) painkillers and 3) antibiotics. 1. Lecithin Lecithin is a natural substance that…
The secret to a good latch
A good latch is key to a successful breastfeeding journey. The secret to getting a good or deep latch is to make sure that baby attaches to your breast with a wide mouth. A good latch ensures that baby can remove milk from the breast effectively. It took several weeks before I realized that my…
How to naturally manage labor pain
I was terrified of labor. I was worried about how I’d handle the pain and expected that I’d likely opt for an epidural. What I didn’t realize is that you have to wait a while before you can get an epidural. I had to wait until I was 4 cm dilated to get it -…
About me
I’m Victoria, a researcher and new mama, who is eager to share tips about breastfeeding and motherhood. While suffering from recurrent plugged ducts, I was frustrated by the lack of information out there. I also wanted to let other mamas know that you’re not alone! Let’s share our experiences here and learn from one another.
The Plugged Duct Diaries 